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A.RippertP.JabrinS.CurienG.RbeillF.et al (2004)

Patients who were dragging through afternoons often describe the shift as "the static turning off." Sharper mental focus and clarity B12 supports the myelin sheath that insulates your nerves, including the ones in your brain

This post is where we open that bucket

Most people notice one or more of the following: Numbness or a pins-and-needles feeling over the outer shin and the top of the foot Sharp, shooting, or burning pain around the outer knee A weak or heavy feeling in the foot and ankle Difficulty lifting the front of the foot, known as foot drop Tripping, catching the toes, or a slapping sound when the foot lands while walking Foot drop is the symptom that worries doctors most