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Mayo Clinic likewise notes that much of the weight loss associated with the HCG diet is likely due to severe calorie restriction rather than HCG itself

When to See a Doctor Prompt medical evaluation is warranted if one or more of the following symptoms occur after the injection treatment: Increased pain or swelling at the injection site that progressively worsens Fever, chills, and/or night sweats Uncontrolled or excessive bleeding at the injection site Persistent numbness or weakness in the neck, shoulder, arm, or upper back Headaches Swelling in the arms Before considering a rotator cuff injection, patients are advised to discuss the risks, benefits, and alternative treatments with their doctor.

The honest answer is that neither ingredient universally wins

Results: During the mean 13.6-year follow-up period, 1,157 men and 1,196 women developed new-onset HTN

Most patients find it improves after 4 to 8 weeks at a stable dose