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Salas-Whalen described her framework for protecting muscle and metabolism: what she calls the GPS prescription

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6,7 ASSOCIATED DISEASES AND SEQUELAE Nonalcoholic fatty liver disease is associated with insulin resistance, central adiposity, increased BMI, hypertension, and hyperlipidemia, which collectively are features of metabolic syndrome 2 (Table 2 8 )

Gentle stretching or light activity can sometimes relieve muscle stiffness

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