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Mechanisms That Suppress Appetiteand Nutrient Intake GLP-1 RAs facilitates weight loss through several integrated mechanisms: 2,4 Delayed gastric emptying , prolonging satiety and reducing meal frequency Central appetite suppression , via hypothalamic and brainstem pathways Blunted hedonic drive , diminishing preference for energy-dense, palatable foods Glucose-dependent insulin secretion with concurrent glucagon suppression While these mechanisms powerfully lower caloric intakefrequently driving consumption below 1,200 kcal/day in women and 1,800 kcal/day in menthey also indiscriminately reduce nutrient intake

Water only changes the concentration and the volume, never the total milligrams

Pope, 1947

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