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As we age, the bodys natural peptide levels decline, which can contribute to reduced energy, slower healing, changes in body composition, and visible signs of aging

Herbal appetite stimulants like ginseng or fenugreek directly oppose your medication's mechanism and should be avoided

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Avoid prolonged fasting or extreme calorie restriction, which can slow metabolism and trigger muscle lossyour goal is fat loss, not just weight loss

Monitoring the blood sugar regularly and being aware of these warning signs will help identify if blood sugar levels become too low while taking semaglutide