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When the incretin hormone glucagon-like peptide-1 (GLP-1) was subsequently shown to account for up to 70% of insulin secretion in response to nutrient intake (2), its potential as a therapeutic target in type 2 diabetes (T2D) was realized

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Here are some simple, actionable tips: Diet Tips: Focus on Whole Foods : Prioritize nutrient-dense foods like vegetables, lean proteins (chicken, fish, tofu), and whole grains (brown rice, quinoa, oats)

Short- and long-term changes in health-related quality of life with weight loss: results from a randomized controlled trial