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How much you need: Standard protein recommendations sit around 0.8g per kilogram of body weight per day, but most GLP-1 protocols recommend 1.2 to 2.0g/kg/day to protect muscle during active weight loss

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In both studies, from a mean baseline body weight of 96.7 kg, and 85.6 kg, respectively, after randomization there were corresponding mean reductions of 1.4 kg, and 1.6 kg in the SYMLIN treatment group compared to mean increases of +0.3 kg, and +0.1 kg in the placebo treatment group

Poop becomes dried out, especially if youre not drinking enough water, making it hard to pass

So when someone asks me whether GLP-1 gene therapy is real science or just hype, my answer is: this is the most logical next question medicine could be asking right now