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Researchers have found that only around 40% of people are able to produce urolithin A due to differences in individual gut microbiomes.6 Fortunately, other studies have found that the remaining 60% of people can overcome that limitation through supplementation.12 Most of the potential benefits of urolithin A are attributed to the compounds effects on mitophagy.7 This is when your body cleans up damaged or excess mitochondria,8 then replaces them with new, healthy ones to maintain mitochondrial homeostasis.14 As you age, the rate and effectiveness of the mitophagy process decrease

Hotchkiss et al., 2009

Meet glutathionethe master antioxidant that's been quietly working behind the scenes in your cells for years

Clinical decision making regarding leiomyomata: what we need in the next millenium

Energy wanes, inflammation rises, and your cellular engines, the mitochondria, begin to tire