Skip it at your own risk
Leucine-rich protein sources, specifically meat, eggs, and whey, are most effective for triggering muscle protein synthesis
Its important to tell your MIVM-affiliated provider all of the medications you are currently taking, including prescription, over-the-counter medications, vitamins, and herbal and dietary supplements
Liraglutide (Victoza, Saxenda): Also approved by the FDA for weight loss, but requires daily injections to see results
A composite analysis of 8 cardiovascular outcomes trials completed in 2021 demonstrated reduced incidence of major cardiovascular events by 14% and cardiovascular death by 13% (NCT01147250, NCT01179048, NCT01720446, NCT01144338, NCT02465515, NCT01394952, NCT02692716, NCT03496298)