should i try semaglutide How to Administer Your Own Injections at Home The Pros and Cons of

One is having a body mass index (BMI) of 30 or greater

As long as you tolerate the medication well and your healthcare provider determines its the right option for you, semaglutide can be used long-term sometimes even lifelong

But most people regain weight after stopping Ozempiceven if theyre still making thoughtful choices around movement and nourishment (Wilding et al., 2021)

The medication continues working to maintain that new set point, which is why discontinuation often leads to weight regain

These options offer a good balance of protein, fiber, and healthy fats, all of which complement semaglutides effects and prevent hunger between meals