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But for the many people who struggle to lose weight, even while pursuing a healthier lifestyle, Anegawa recommends trying Motus, a naturally derived, science-backed product that burns fat, not muscle, and helps people keep it off for good.* A recent six-month human study found that participants on Motus experienced a 10.4% total body weight reduction, and 87% of the weight lost was fat mass, not lean mass
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Focus on nutrition and strength Because these medications often reduce appetite, it is important to eat enough nutritious foods, stay hydrated and get adequate protein