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Stay Hydrated Diarrhoea and vomiting can also cause dehydration, so its essential to stay hydrated

The pineal gland is a small endocrine organ in the brain that produces melatonin and various peptides that regulate circadian rhythms, aging processes, and neuroendocrine function

And so that's what I'm taking away from what you're saying is that we need to go through different types of intermittent challenge and we are rewarded with particular compounds that are reparative, both for the challenge but then make us stronger

Ask your GP to check your thyroid levels (TSH and free T4) every 8-12 weeks while youre actively losing weight on Mounjaro, rather than waiting for your usual annual review

Even then, a flip may be a better option for you depending on your concerns