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Free radicals can be generated by things like ionizing radiation ( X-rays & UV light ), drugs (acetaminophen), poisons ( carbon tetrachloride CCl4 ), or certain metals ( Iron )

Foods that support this process include: Sulfur-rich vegetables like broccoli, cauliflower, kale, garlic, and onions

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In ferroptosisapoptosis cross-regulation, long noncoding RNA LINC00618 regulates cell death through a dual mechanism: downregulating SLC7A11 to inhibit ferroptosis and upregulating BAX expression to promote apoptosis [52]

In this column, Elissa offers wisdom on nutrition, how to support a healthy immune system, and more.