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While the body can synthesise small amounts of carnitine from lysine and methionine (found in dal and dairy), this endogenous production may not meet the brains elevated demands during periods of cognitive stress

And its protein powders offer complete amino acid profiles that are clean and tasty

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A study published in Nutrients found that magnesium supplementation could reduce symptoms of anxiety, particularly in individuals with mild-to-moderate anxiety disorders

Some research suggests that L-carnitine may reduce levels of C-reactive protein, a biomarker of inflammation