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B12 Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism

The energy boost from B12 is often the first noticeable change, with many patients reporting improved alertness and reduced fatigue within the first few days after their initial injection

Through clients sharing their experiences with Dr Ayanna Knight at her Brighton based Health & Wellbeing Clinic and experience as an NHS GP, we recognise that there is a need for accessible, yet safe administration of B12 in the community

Some individuals may experience a modest reduction in weight, while others may not see significant changes

While foods like grass-fed beef, dairy products and fish supply a good dose of vitamin B12, some people abstain from eating these foods or have a harder time absorbing and actually utilizing this nutrient due to digestive/metabolic limitations