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More importantly, taking both supplements may result in excessive intake of other B vitamins, particularly vitamin B6 (pyridoxine) and niacin (B3)

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To view a copy of this licence, visit About this article Cite this article Ramasubramanian, A., Deveney, B.T., Clark, S.A

They are meant to aid in the weight loss journey, so they are considered a supplement. The ingredients absorb directly into the bloodstream to boost metabolism, increase energy levels, burn more calories, and even help recovery post-workout and prevent muscle fatigue

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