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Michelotti, F
suggested to help with overall brain health during the aging process.(64) Resveratrol - red wine antioxidant that helps to support healthy brain aging by protecting brain cells against free radicals and inflammation.(65) Rhodiola rosea legendary adaptogen root herb from Russia that fights mental fatigue and promotes physical and cognitive endurance by regulating the bodys stress responses.(66) Rosemary Worn as wreath by students in ancient Greece because its aroma sharpens focus
doi: 10.1016/j.appet.2014.03.013
In terms of skin benefits, it reduces melanin production, which may result in a brighter and more even complexion over time
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