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nourishes and cleanses the skin

Conceptual schematic illustrating the attenuation of circadian rhythm amplitude and phase shifts in aging, with a particular emphasis on nocturnal melatonin decline as a central driver of sleep fragmentation, metabolic dysregulation, and reduced antioxidant capacity (Hood and Amir, 2017)

References Castro V, Carpena M, Fraga-Corral M, Lopez-Soria A, Garcia-Perez P, Barral-Martinez M, et al

Nutrigenomics, a crucial component of personalized nutrition explores how genes influence nutrient metabolism and how diet affects gene expression

Gone are the days of complicated skin care regimens