what happens if you over eat on semaglutide Foods to Avoid for Weight Loss Semaglutide GLP-1 for Weight Loss

No consensus exists

The strongest dose of Mounjaro can lead to nearly twice as much weight loss as Ozempic in 40 weeks

Increasing soluble fibre intake gradually (through foods such as oats, bananas, and cooked vegetables) can help regulate bowel movements, though patients should be cautious not to increase fibre too rapidly, as this may worsen bloating

Healthy Sources: Choose low-calorie or calorie-free caffeine sources like black coffee, plain tea, or sugar-free energy drinks

While semaglutide targets only the GLP-1 receptor, tirzepatide activates both GLP-1 and GIP receptors, leading to distinct metabolic effects and clinical outcomes