Because the absorption rate is so much higher with liposomal delivery, you often need a smaller total dose compared to traditional powders to achieve the same results
Studies show that taking glutathione without food can trigger nausea, bloating, or poor absorption
This is the fundamental point that gets lost in translation on so many online forums
The duration of injection site redness or inflammation varies, but in most cases, it will resolve in 1-2 days
Iran J Kidney Dis 13:7486 Bruls YM, de Ligt M, Lindeboom L, Phielix E, Havekes B, Schaart G, Kornips E, Wildberger JE, Hesselink MK, Muoio D, Schrauwen P, Schrauwen-Hinderling VB (2019) Carnitine supplementation improves metabolic flexibility and skeletal muscle acetylcarnitine formation in volunteers with impaired glucose tolerance: a randomised controlled trial