Your individual results depend on several factors: starting weight, how strictly you follow the dosing schedule, your diet choices, physical activity level, sleep quality, stress levels, and metabolic factors like thyroid function or insulin resistance
Monitoring and follow-up should be structured and consistent
Heres what you need to know upfront: Ozempic and Wegovy contain the exact same active ingredient (semaglutide), but Ozempic is FDA-approved for type 2 diabetes while Wegovy got approval specifically for weight loss
We recommend aiming for 0.7 to 1.0 grams of protein per pound of lean body mass daily
References to Wegovy, Ozempic, Rybelsus, Mounjaro, or Saxenda, or other GLP-1 brands, are informational only