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Stress (02:25:02) Exercise, Increase Mitochondria, Overtraining
Beyond Live Science, Lanese's work has appeared in The Scientist, Science News, the Mercury News, Mongabay and Stanford Medicine Magazine, among other outlets
Some symptoms may be mild and improve with dose adjustment, hydration, meal timing, smaller meals, protein planning, or nutrition changes
however, it poses potential side effects and risks, with gastrointestinal symptoms the most frequent side effects, often occurring during the initial stages of treatment as the body adjusts
They're signals that your body has adapted to the current protocol and needs something to shift
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