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Step 2: Clean and prepare Wash hands thoroughly Clean workspace Remove caps from BPC-157 vial and bacteriostatic water Wipe both vial tops with alcohol swabs Step 3: Draw bacteriostatic water Insert needle into bacteriostatic water vial Draw calculated amount (e.g., 2.5ml for 5mg vial) Remove air bubbles by tapping syringe Step 4: Add water to BPC-157 vial Insert needle into BPC-157 vial SLOWLY inject water down the side of vial (not directly onto powder) Don't shake - let it dissolve naturally or swirl gently Takes 1-5 minutes to fully dissolve Step 5: Inspect solution Should be clear (no cloudiness) No particles or floating material Completely dissolved If cloudy, don't use (contaminated or degraded) Step 6: Label and store Write reconstitution date on vial Store in refrigerator (2-8C / 36-46F) Use within 28-30 days See complete reconstitution guide in our how to reconstitute peptides and how long reconstituted peptides last in fridge

If you choose oral glutathione, buy from a manufacturer that publishes third-party bioavailability testing

Jan 4 2021;18(1)doi:10.3390/ijerph18010309 Schenkelaars N, van Rossem L, Willemsen SP, Faas MM, Schoenmakers S, Steegers-Theunissen RPM

Vitamins, minerals and other nutrients can both benefit and damage your heart

Aebi H (1984) Catalase in vitro