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Staying hydrated and eating smaller, protein-rich meals can also help

Key takeaways GLP-1 adoption has reached 12.4 percent of US adults in late 2025, reshaping markets and signaling a structural shift in long-term consumer behavior

This represents a smaller portion than many restaurant servings or pre-Wegovy habits

En el fondo el medicamento no es como un switch que uno llegue y dice, bajo de peso

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