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A daily multivitamin and mineral supplement is commonly recommended when overall food intake is substantially reduced, alongside monitoring for micronutrient deficiencies

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Exogenous supplementation replenishes depleted stores and provides additional antioxidant capacity, but it does not create a negative feedback loop that reduces the bodys own production

Glucose uptake was normalized to protein content quantified using a bicinchoninic acid (BCA) assay (Thermo Fisher Scientific)

The evidence doesnt yet tell us how to reliably identify which camp someone falls into, and until it does, careful individual assessment is the only sensible path