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Keeping a food diary for the first 24 weeks helps identify personal trigger foods and allows you to adjust your diet to minimize burping without sacrificing nutrition

Both, CBT and mindfulness-based techniques specifically target diabetes distress, which is related to self-care burden (e.g., the constant need for blood sugar monitoring), emotional burden (e.g

16 The Dapagliflozin and Prevention of Adverse Outcomes in Chronic Kidney Disease (DAPA-CKD) trial then demonstrated that dapagliflozin reduced the risk of decline in eGFR, end-stage kidney disease or death because of cardiovascular or kidney causes in patients with CKD, irrespective of diabetes

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