enackers September 17, 2020, 9:08pm 24 No ai here and went to 270/300 Interesting
Note: As I describe here, it you find it hard to consume the recommended protein target for your bodyweight, consider using your lean mass bodyweight (bodyweight minus body fat) See my post, The Protein Dilemma Whats the Best Type and Amount to Eat
GLP-1 Secretion While GLP-1 secretion was originally described in response to glucose, it also occurs with ingestion of a mixed meal and the GLP-1 response is greater than to glucose alone indicating synergy in the stimulation by fat and protein along with glucose (1, 78, 132)
doi:10.1007/s00394-019-01919-4 Maes M, Mihaylova I, Kubera M, Uytterhoeven M, Vrydags N, Bosmans E
Research published in Nature found the SARS-CoV-2 virus can linger in the brain stem through slow replication, causing ongoing cognitive issues