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How often is it safe to get B12 injections

During the initial screening of the studies, reviews, conference abstracts, book chapters, letters to editors, and preliminary communications were discarded from further analysis

Quantity: 5mg per vial

doi: 10.1093/nutrit/nuaf009 515 HayakawaSOhishiTOishiYIsemuraMMiyoshiN

The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life