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A well-rounded diet rich in leafy greens, nuts, and lean proteins is usually the best defense

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Oral semaglutide offers an option for people who prefer tablets instead of injections

Glutathione is a powerful antioxidant that supports detoxification, reduces oxidative stress, and helps protect cells from damage, promoting clearer skin and overall wellness

Symptoms that may suggest pancreatic cancer (though often non-specific and appearing late in the disease course) include: Persistent upper abdominal or back pain Unexplained weight loss Jaundice (yellowing of the skin and eyes), which may indicate bile duct obstruction New-onset diabetes or worsening glycaemic control in established diabetes Loss of appetite , nausea, or changes in bowel habit (pale, greasy stools) While these symptoms can have many causes, patients experiencing themparticularly if persistent or progressiveshould contact their GP promptly for assessment