After age 35, muscle mass may decrease by up to 2% each year, according to Harvard Health and that number increases to 3% after age 60
Semaglutide is not considered a lifelong treatment, so maintaining a healthy lifestyle is crucial to prevent weight regain once you stop the injections
Avoiding fatty foods and eating at the same times each day is also good
Curr Med Chem 12:11611208 Arslan A, Tzn FA, Tamer S, Demir H, Aycan A, Demir C, Tasin M, Gnll E (2016) Change of antioxidant enzyme activities, some metals and lipid peroxidation in Alzheimers disease
The peach mango flavor is my favorite, but blueberry pomegranate was good too (and Im on the hunt to get my hands on pia colada)