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The effects seen in nutrition and probiotic studies are real but generally modest, and they are not equivalent to prescription therapy

Neutral Flavor, Easy to Mix: Lightly sweet powder blends smoothly into coffee, tea, smoothies, or watersimple and convenient to enjoy anytime, no capsules or pills needed

Switching between GLP-1 agonists may occasionally be considered if the reaction was mild and localised, as different formulations contain varying excipients

How to use it: Add a small handful of nuts to yoghurt, salads, or porridge, or eat them as a snack instead of refined carbohydrates

Immune System Support Your immune cells require a steady supply of antioxidants to function at their peak