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Its also necessary for the formation of red blood cells, which help supply the cells with oxygen so they can function properly
A deficiency in this vitamin can lead to serious health problems such as anemia and nerve damage
Mixing the Lipotropic & B12 shot with my intermittent fasting and excercise did the trick
Other reported effects include: Headaches and dizziness Nausea and gastrointestinal discomfort Allergic reactions to B12 formulations (rare) If you experience symptoms suggesting a severe allergic reaction (difficulty breathing, severe rash, swelling of face/throat), seek emergency medical attention immediately by calling 999 or attending A&E
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