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Consume wine in moderate amounts, or eat a handful of grapes

If you want to see how these nutrients are discussed together, our How to Take Vitamin C and Glutathione for Best Results guide is worth exploring

However, this doesn't necessarily mean the drug is wearing offrather, your body is adjusting to its presence

The single most important thing to remember is this: the combination works because vitamin C helps recycle glutathione back into its active form, and that recycling not a bigger dose is what drives results over time

Creating Your Daily Antioxidant Stack While glutathione and vitamin C are a "dynamic duo," they can also be part of a larger wellness strategy