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Dust mite allergen reduction (encasing mattresses and pillows, washing bedding in hot water), humidity control (keeping indoor humidity between 40-60%), temperature management (avoiding overheating, which triggers itch and sweating), and irritant avoidance (fragrance-free products, gentle cleansers) all create conditions where peptides can work more effectively

doi: 10.1089/thy.2010.0416

We encourage you to stick it out for a couple weeks to get through this phase