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Strategies to Speed Up Symptom Relief Eating smaller, more frequent mealsabout 46 ounces per sittingreduces nausea by preventing your already-slowed stomach from becoming too full

Ask a friend or family member to hold you accountable for how many ounces you drink each day

And then as my schedules just kind of dictated it, I've done fasting

Remember, its always best to consult with a healthcare professional before starting any new supplement regimen

Whether you feel GLPs are working brilliantly for you or not, you can see why it is still important to use them as a springboard for your weight optimization journey and not a magic bullet