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When you are stressed or anxious, your body prioritises immediate energy over long-term digestion, which can effectively mute the satiety signals your gut is trying to send

Inject at the same time each day/week to establish a routine

doi: 10.2337/db10-0426 104 ConarelloSJiangGMuJLiZWoodsJZycbandEet al

Supporting glycine levels may help maintain the structural integrity of skin, bones, and cartilage during aging

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