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Because GH and IGF-1 promote protein synthesis and lipolysis, these hormonal changes provide a plausible mechanistic basis for modest increases in lean body mass, improved recovery and support for fat loss seen in clinical and observational contexts, but robust controlled trials explicitly measuring those endpoints are still lacking

doi: 10.1016/j.advnut.2023.04.004 58 WortmannSBMayrJA

Tchang is a Ro advisor and Assistant Professor of Clinical Medicine and Weill Cornell Medicine, her views do not necessarily represent those of her employer or any other organization Drs

doi: 10.4158/EP10357.RA 135 OkadaMShibuyaMYamamotoEMurakamiY