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Kristin serves as a contributing writer for TODAY.com, Eating Well Magazine, Costco Connection , and Cleveland Clinic Health Essentials. Disclosures: Jonathan Clinthorne, PhD, has the following relevant disclosure to report: he is an employee of Simply Good Foods USA, Inc

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A baseline physical examination should include: Resting heart rate and blood pressure (sitting and standing) Cardiac auscultation to detect murmurs or irregular rhythms Assessment for signs of heart failure (peripheral edema, jugular venous distension) Baseline electrocardiogram (ECG) should be considered for patients with known cardiovascular disease, cardiac symptoms, or history of arrhythmias, rather than routinely for all patients over a certain age