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Retrieved from Whitehead, L., Glass, C

Gargano notes that the notion of psyllium husk as natures Ozempic stems from research indicating that a meal enriched with psyllium husk may impact the release of gastric peptides, including GLP-1

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M.BighamA.HonarmandS.TavasoliA.et al (2024)

Older adults taking GLP-1 receptor agonists may face unique nutritional challenges due to appetite suppression, gastrointestinal side effects, and age-related physiologic changes that increase the risk of undernutrition, dehydration, constipation, and sarcopenia