Manage your expectations about when you will notice it get firmer and more beautiful looking
As you said, with GLP-1s, okay, they've been around for 20 years for folks with diabetes, but diabetes is kind of a unique context
Glucagon-Like Peptide 1 Receptor Agonists Have the Potential to Revolutionize the Attainment of Target A1C Levels in Type 2 Diabetes-So Why Is Their Uptake So Low
hard boiled egg on the side for more protein Smashed avocado and white beans on whole wheat toast Lunch Black bean soup, carrots and hummus Chicken and brown rice bowl with salsa Turkey sandwich on whole wheat bread, carrot sticks, pear Dinner Salmon, baked sweet potato, roasted Brussels sprouts Cabbage and beef skillet, seasoned with rice vinegar and low-sodium soy sauce and served over barley Tofu and pea stir fry Final Considerations Timing of meals and other eating habits may also influence GLP-1 levels
Rather than simply treating symptoms, we're seeing how a single intervention can address multiple pathways of dysfunctionfrom metabolic dysregulation to immune dysfunction to neuroinflammation