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On social media, most of the microdosing chatter is about small amounts of weight loss, perceived (but not proven!) longevity benefits, and treating many forms of inflammation

Although some of the natural ingredients used in these patches, such as berberine, have shown in some studies to slightly increase GLP-1 levels, regulate blood sugar levels and promote weight loss 8 , their efficiency through transdermal methods is not yet proven and needs to be studied further 3

If youre already on a GLP-1 drug and are concerned about personality changes, dont stop the medication without talking to your doctor first

The average body weight loss with tirzepatide is 21% after 18 months, compared to 3% with placebo

Good fiber sources include vegetables, fruits, legumes, and whole foods that are easy to digest