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Pomegranate Lime Mocktail With its vibrant color and festive garnish, this pomegranate lime mocktail is perfect for Christmas or New Years Eve

Although -carotene, retinol, and lutein supplements theoretically have beneficial health impacts, the studys authors found, in a review of the long-term consumption of these nutrients and cancer risk, that it may lead to an increased risk of lung cancer (Satia et al., 2009)

Avoid standard, low-cost pills that likely won't survive the digestive process

Discontinue use if the skin becomes very red, itchy, or irritated

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