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Colorectal disease : the official journal of the Association of Coloproctology of Great Britain and Ireland

So the best first step you can take is to work on motility and help increase your digestive capacity and ability, which is where the Upper and Lower GI Digestion Support Kit comes into play.*Too many people will say just take probiotics, but this may not be the right place to start working on your gut health problems

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Appetite suppression Quiets the hunger signal so portion control and skipping snacks stops being a willpower battle

Improved sleep quality GHRH analogs may have somnogenic effects, increasing deep slow-wave sleep [6]