Fiber-rich fruits, vegetables, and whole grains provide essential fuel for the good bacteria in your gut
GLP-1 medications appear to reduce systemic inflammation through mechanisms beyond weight loss alone
has received payment of honoraria from Eli Lilly, Novo Nordisk, Boehringer Ingelheim, Pfizer, Bruno Farmaceutici, Regeneron, Rythm Pharmaceuticals and Pronokal as speaker and/or member of advisory boards
Visual cues : Keep your semaglutide pen in a visible location (while maintaining proper storage temperature)
While 73% of Americans are either overweight or have obesity, there are open questions about the use of GLP-1s in people who are not overweight will these medications cause excess weight loss and, in particular, excess muscle loss