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In the context of fitness and bodybuilding, certain peptides are designed to stimulate: Growth hormone (GH) release Insulin-like growth factor-1 (IGF-1) production Muscle protein synthesis Fat metabolism Tissue repair and recovery How do peptides affect muscles

Include a protein source at every meal

Beyond energy production, NAD+ is also crucial for supporting DNA repair[1][2], regulating inflammation[2] and maintaining mitochondrial function[2]

Supplements such as vitamin C, vitamin E, astaxanthin, and collagen peptides may further support skin structure and reduce oxidative damage associated with UV exposure

Journal of the Science of Food and Agriculture, 91 (11), 19311939