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Reduce eye strain by following the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds

Recent surveys show that about 12% of Americans are currently taking a With such an increased interest in these medications including Ozempic, Zepbound, Mounjaro, and Wegovy researchers have been examining other potential health benefits of these drugs outside of type 2 diabetes management and weight loss

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Dietary modifications, specifically consuming small, low-fat meals and avoiding eating close to bedtime, can help mitigate symptoms like bloating and reflux during recovery