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Other research has linked HRT with an improved response to strength training , with early menopausal women wearing an estrogen patch showing significantly greater gains in muscle strength compared with those wearing a placebo patch

Support skin through nutrition: Diets rich in antioxidants, omega-3 fatty acids, fruits, and vegetables help counter oxidative stress linked to inflammatory skin conditions

Hydration - drinking enough water supports appetite control and digestion

There is a possibility that the imbalance of gut microbiota can damage the intestinal epithelium before UC develops, which can directly affect the intestinal permeability, so that excessive microorganisms enter the intestinal tissue and induce infection, which may lead to UC

In vitro studies, although useful for clarifying molecular pathways as NF-B suppression, antioxidant enzyme overexpression, sometimes employ elevated, non-physiological concentrations of extracts and may fail to correctly simulate the complex context of the human eye