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How to mix: Add it to water, milk, juice, a sports drink (100-200 ml), or even your pre-workout supplement

The decision framework is straightforward: Need to lose less than 10% of body weight

The quiz will get a good idea of where you're at in your weight management journey

Leucine helps preserve muscle glycogen stores, minimizes protein breakdown, isoleucine acts as an anti-catabolic agent, helps in faster recovery, and valine prevents tryptophan from being taken up by the brain, thereby delaying the onset of fatigue during the workout

Its nourishing formula works to promote a balanced and even skin tone, leaving you with a radiant glow that extends from head to toe