On keto, the luteal phase may require slightly more flexible carbohydrate limits, perhaps 30 to 40 grams instead of 20, to accommodate the physiological changes without triggering full carbohydrate cravings
But semaglutide works through a single pathway, the GLP-1 receptor, and that single-pathway approach comes with inherent limitations in how much weight it can help someone lose and what metabolic benefits it can deliver beyond appetite suppression
Severity at starting dose: mild to moderate (functional, not debilitating)
Review Your Health History Develop a lifestyle plan for long term success Look at the underlying causes for the weight gain such as hormones, thyroid disease, dietary causes, etc
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