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The concern is practical rather than safety-based: receptor desensitization, diminishing returns, and cost

Vitamin B12 is known to be excreted in human milk

Can I speak to a doctor and get a prescription

This could reach the point where natural intake cant make up the difference

Vegans can find natural source of vitamin B12 in nutritional yeast, fortified cereals, fortified soy milk, fortified meat analogues (foods made using wheat gluten or soybeans to resemble animal flesh), as well as vitamin B12 supplements that are recommended to be taken during pregnancy and conception Pregnant women, particularly, must take special care to fortify themselves with all the nutrients for their developing babies